At Insight Studio, you’ll find not only fluidity in yoga practice but also quiet and moments of enjoyable relaxation.
LIVE IN THE MOMENT AT INSIGHT STUDIO

Let your breathing guide you
Insight Studio is a yoga and holistic venue located in Bologna, just a short walk from the city centre and
embraced by nature.
We offer a variety of classes, including Yoga, Pilates, Yoga Booty Barre, and much more.
We also have a dedicated space for experiencing the magical journey through pregnancy. Throughout the
year, you'll find various pre-natal and post-natal care events. We organize infant massage courses,
childbirth preparation classes, new mums women's groups, and more.
Explore our website to learn more about our philosophy, events, and services.
Sign up for the Insight Studio newsletter to receive regular updates on our activities.
WHY INSIGHT STUDIO?
At Insight Studio, you’ll find the space you’ve been seeking to unwind and dedicate time to your wellbeing.
We offer classes for all ages, from adults to children.
The foundations of our Studio have been built to combine a physical, emotional, and spiritual journey. By
aligning body, breathing, movements and meditative awareness, we promote an understanding of the
interconnection between all these aspects aimed at achieving health and wellbeing. At Insight Studio, you
will deepen your awareness of both body and mind, cultivating active mindfulness also applied to daily life.
Insight Studio welcomes, guides, and carries you through the flow of Yoga - as it will be reflected in your
everyday life.

OUR DISTINCTIVE FEATURES
QUALITY
Each lesson features quality teaching, offering you a moment of sharing before, during, and after
a session
EASY CONTACT
You can quickly book online via our website, or simply send us an email or SMS. You can reach us easily by car; we are located just outside Porta San Mamolo.
AMENITIES
We provide single-use blankets, sanitised yoga props, bottled water, and access to changing rooms and toilets. . Every class features background music, essential oils, candles, and a relaxing atmosphere
PASSION
Each of our teachers is passionate about sharing their love for yoga, and you will feel it in every lesson.
Classes
At Insight Studio, we offer daily classes at different times throughout the day! Our highly qualified teachers
share a deep passion for yoga and its ancient wisdom.
We believe in the importance of quality in every single lesson - caring for each student, offering guidance,
listening, fostering emotional connections, encouraging progress and creating spaces for sharing, growth,
and silence.
Our classes are intentionally kept small to ensure that every time we roll out our mats, we create a
meaningful experience in our welcoming studio space.










THE INSIGHT STUDIO TEAM
At Insight Studio you will find a smile every day. Our teachers love to transmit their passion and will accompany you in discovering all the psycho-physical and mental benefits that Yoga and movement have.
You just need to put in a little perseverance, commitment and patience. But the results will come soon .
Seeing is believing!
Discover our path:
BARBARA VILLA
Vinyasa Flow - Hatha Yoga - Pregnancy and Postpartum Yoga - Yoga Therapy - Yin / Yang Mandala - Yoga Nidra - Rocket Yoga - Somatic Yoga
Barbara Villa is the founder of Insight Studio and Yoga Teacher. She has been practicing yoga for over 15 years. She started with the practice of Ashtanga Yoga and Power Yoga, deciding in 2014 to follow a path of professional growth and obtain the Ashtanga / Power Yoga Teacher Diploma 1st, 2nd and 3rd level. After having explored the basics and foundations of Yoga she has devoloped a creative, fluid and inspirational practice. In 2015 she attended a Vinyasa Yoga School in Bali, and obtained the RYT 300H Diploma recognized by Yoga Alliance Italia-International. From 2016 she has continued her studies and she specialised further: in Yoga during pregnancy and postpartum, Yoga and Ayurveda Therapy for Women, Yin / Yang Mandala Yoga, Yin / Yang and myofascial release techniques and Yoga Nidra. In November 2022 she participated as a speaker at the Conference "Dealing with pain in the fragile patient in the third millennium" organized by the Montecatone Rehabilitation Institute. She conveyed to doctors and specialists in the sector, as well as to patients, the studies and the positive, healing effects concerning an adapted and personalized Yoga practice, which wants to address everyone and whose benefits can be perceived by every human being. In 2024 she obtained the Rocket Yoga RTY50H Diploma with Ambra Vallo. In 2025 she has become also a Somatic Yoga Teacher with an internation teacher training in Mallorca.
MARTINA MASI
Parinama - Yoga Wall
Graduated in art history, she meets her true destiny while studying her thesis on the hand positions (mudra) of the Goddesses inside the temples, she approaches yoga thanks to a retreat that will change her life, so she decides to dedicate herself to the study of yoga parinama and in 2012 she obtains the UISP diploma, later thanks to the balyayoga course she obtains in Florence the diploma as a yoga instructor for children, lover of the search for herself after the birth of her first child she will take a course and then graduate in yoga during pregnancy and postpartum.
Research and curiosity are an integral part of the passion that Martina dedicates every day to the study and teaching of this wonderful discipline.
SILVIA COLLI CANTONE
Infant Massage Teacher - Postpartum women circle - Teacher in the pre-birth pathway accompanying the birth
Perinatal educator, doula, peer to peer breastfeeding consultant and AIMI certified infant massage teacher.
I am a woman who has made her love and passion for motherhood and fatherhood her work, combining the pragmatism and knowledge acquired in training as a perinatal educator, with the capacity to welcome, support, listen and care deriving from training like doula.
I love to accompany mothers and fathers on that wonderful journey that is pregnancy, childbirth and the puerperium, so that they can discover their inner strength, they can feel competent, aware and in control of their experience, they can become parents in the way they choose for them and for the creature they carry in their womb, they can find new ways of communication through massage and the tools that we find together according to their needs.
FIORENZA MINERVINI
Yoga Kids - Parents & kids yoga - Odaka Y0ga - Yoga Family
As a child, the importance of sport and movement was transmitted to me, not only as a lifestyle, but also as a dimension to socialize and grow with others. I started my experience working with children in the water and with a degree in Motor and Sports Sciences I dedicated myself with special attention to the study of movement in the developmental age, working in nursery and elementary schools in Veneto and Emilia Romagna. For ten years I collaborated in a research project on outdoor motor activity dedicated to preschools, and this has made me focus on the goal of promoting movement and development of motor sense for the 0-6 age group. I have achieved various masters dedicated to childhood and motherhood. At the same time, in 2012 I met Yoga to never to leave it.
My experience as a mother has increased my dedication to the childhood range and in 2019 I graduated as a Yoga and Meditation teacher for children with the Balyayoga® method, with specialization in Yoga Nido 0-3 years, Yoga Teen and Yoga Parents - Kids.
I also train with the Yoga In Fascia® Academy as a Yoga Nursery, Pregnancy Yoga and Postpartum Yoga teacher.
I dream of bringing Yoga to all the nurseries in Bologna. I am in continuous training and it is a great privilege for me to be able to take care of boys, girls, their families, transferring sensations, emotions and moments of play through physical activity and Yoga.
HOLLY VICKERS
Booty Barre - Pilates
Holly, originally from England, moved to Bologna with her boyfriend to enjoy all the amazing opportunities Italy and Bologna have to offer.
After graduating in Professional Dance from the Northern Ballet School in Manchester, England, Holly spent 12 years working as a professional dancer on cruise ships in the United States.
Fitness and health have always been very important to her and it was only natural after finishing her dance career to move into teaching Barre and Pilates where she's now sharing her passion for fitness to help others.
In the following years she has also obtained a Diploma in Functional Training and is an instructor in the Stott Pilates Method Matwork and Reformer.
MARTINA MORETTI
Hatha - Postural
Martina approached the world of yoga in 2019 when she started practicing Vinyasa Yoga. Over time she experimented with different disciplines and methods such as Hatha Yoga, Yin Yoga, Power Yoga and Parinama Yoga. In 2024 she decided to deepen this passion by following a path of professional growth and graduated from the International School of Yoga Hari-Om obtaining the title of Certified Vinyasa and Hatha Yoga Teacher (250-hour certificate recognized by Yoga Alliance and CONI). In 2025 she studied with Trasformative Yoga School the biomechanic and anatomy of the body and obtained the specialization in postural. Martina is a passionate practitioner, who is continuously learning and who likes to help people undertake a path of change and awareness that leads them to feel good about themselves. In teaching she values the personalization of the practice: she seeks a fluid and inclusive experience where each practitioner can find their own balance between breath, mind and body.